A quote I really like

Worrying does not empty tomorrow of its troubles it empties today of its strength-Unknown

Happy Friday!

So I didn't end up watching Grey's. I fell alseep before it even started. I slept reallt well last night.  I definitely needed the rest.  I am at my good friends house tonight Lou and  Mike. They are such a great support to me :)

I am two-thirds of the way done in the book The Happiness Project.  I am loving this book.  It is such a fun read with a lot of good insights in it.

My brain is a bit foggy do that is all for today. I hope everyone has a great weekend!

Sick but feeling good

So I am physically sick today but emotionally feelng great.  My therapist helped me work out a schedule for me to be on since I have so much free time and I am loving being on a schedule.  I am able to stick to it which makes me feel better about myself.  I feel confident that I will be successful when I go back to school in the fall.

Excited to watch Grey's Anatomy tonight! I don't usually watch it but tonght episode looks really good :) Will let you know what I think.

The beach

Saturday I went to Satellite Beach with my friends K, M, & S. I have been struggling with depression and during the week was looking for something to do so I wouldn't just sit and think. I asked my friend M if she wanted to get together and she mentioned that she and K were going to the beach on Saturday and would I like to join them. My answer was a resounding yes.  The beach was wonderful. I found it was the perfect thing to get my mind off my troubles. I loved the sound of the waves, the feel of the sand under my feet and in my hand.  I even made sure to get my feet wet by walking along the shoreline. All in all a GREAT day :)

Books

I am reading several books at the moment.  One of them is called Rules.  It is about a twelve year old girl who has a brother with Autism.  It is a great read. It is a short book so it can be read in an afternoon.  Another book I am reading is The Happiness Project by Gretchen Rubin. It is about a writer who takes a year to try and be happier.  I am planning on starting my own happiness project starting in June.